Granola "Booster"

Breakfast is definitely my favorite meal of the day. I can spend time preparing it because I love to taste it (stomach on paw in the morning hello!).

On the program, depending on the morning: squeezed fruit juice or smoothie, pastries, dairy products, coffee, and often muesli or granola!

Granola… Muesli… But what is the difference exactly?

These are two similar mixtures (oatmeal, rye or other), nuts (almonds, hazelnuts, walnuts…), fruits (fresh or dried) etc. However, muesli is eaten as is, therefore raw. The granola is baked in the oven on a baking sheet sprinkled with a sweet and oily binder, which will give it crispness.

My “booster” granola is full of benefits for the whole family: anti-oxidants, beta-carotene, vitamin C with Goji berries, magnesium and proteins thanks to the seeds of squash, fibers and omega 3 thanks to the seeds of Chia. All this from breakfast!

Here is the step-by-step to achieve it at home ...

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Granola Booster

Full of good things from breakfast!
Preparation15 min
Baking30 min
Total45 min
Recipe type: Snack, Breakfast
Kitchen room: French
Quantity: 4 people

Ingredients:

  • 100 g agave syrup
  • 4 tbsp of coconut oil
  • 1 tsp vanilla bean powder
  • 280 g oatmeal
  • 85 g coarsely chopped almonds
  • 35 g pumpkin seeds
  • 3 tsp chia seeds
  • 40 g Goji berries

Preparation:

  • Preheat the oven to 170 ° C traditional heat.
  • Make the binder by heating the agave syrup and coconut oil in the microwave for a few moments. Once hot, add the vanilla powder, then mix.
  • In a bowl, combine the oatmeal, coarsely chopped almonds and seeds. Pour the binder into the dry mixture then mix everything well.
  • Spread the mixture on a baking sheet lined with baking paper. Cook for about 30 minutes, stirring regularly, until the granola turns a nice golden color.
  • Let cool, then add the Goji berries.

Notes:

You get the equivalent of a pot of granola.
To consume with cottage cheese, yogurt, cow's milk, soya ... The possibilities are numerous :)
Par Lilie bakery
Did you make this recipe?Tag @liliebakery on Instagram so I can see the result :)

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6 comments

  1. Reply

    nadia

    June 17, 2015

    Great!! Thank you…

  2. Reply

    jenny and her sweet treats

    June 17, 2015

    Hello very nice your granola you would have an idea by what I could replace almonds in fact I am allergic to nuts? Thank you in advance. Have a good day ;-)

    • Reply

      Lilie bakery

      June 18, 2015

      Hello Jenny, in this case, you can bet on several dried / fresh fruits to make your mixture, it will be just a little less crunchy. You can also add chocolate chips for more indulgence! See you soon

      • Reply

        jenny and her sweet treats

        June 19, 2015

        Thank you for your answer good day to you and good weekend :-)

  3. Reply

    Rosehazelnuts

    June 18, 2015

    This müesli looks delicious!

  4. Reply

    anna

    March 6, 2016

    Hello I am discovering the boulder, superb! I just have a small criticism for the granola which looks delicious! ! By cooking it at such a temperature we remove a lot of vitamins and minerals and this damage. To avoid cooking longer at low temperature or better, in the dehydrator!
    Thanks for these recipes :)

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